lauren__in__dc
Washington, DC
Total Rides: 32
lauren__in__dc
Washington, DC
Total Rides: 32

Workouts

30 min Advanced Beginner Ride
Alex Toussaint
Sunday 7/30/23 @ 7:0 PM
Difficulty: 7.43 / 10
0kj
63rpm
24%
8mph
20 min Low Impact Ride
Alex Toussaint
Thursday 7/27/23 @ 11:45 AM
Difficulty: 5.86 / 10
84kj
79rpm
33%
14mph
20 min Low Impact Ride
Alex Toussaint
Wednesday 7/26/23 @ 11:10 AM
Difficulty: 6.59 / 10
88kj
76rpm
35%
14mph
20 min R&B Ride
Alex Toussaint
Tuesday 7/25/23 @ 11:7 AM
Difficulty: 7.28 / 10
86kj
67rpm
38%
13mph
20 min Beginner Ride
Alex Toussaint
Monday 7/24/23 @ 11:40 AM
Difficulty: 6.79 / 10
88kj
75rpm
36%
14mph
5 min Post Ride Stretch
Cody Rigsby
Tuesday 2/14/23 @ 1:13 AM
Difficulty: 3.29 / 10
 
20 min Hip Hop Ride
Alex Toussaint
Tuesday 2/14/23 @ 12:50 AM
Difficulty: 7.34 / 10
95kj
71rpm
38%
14mph
30 min 2000s Ride
Alex Toussaint
Friday 1/6/23 @ 11:8 PM
Difficulty: 7.72 / 10
117kj
62rpm
39%
12mph
30 min 2000s Ride
Alex Toussaint
Friday 1/6/23 @ 11:5 PM
Difficulty: 7.72 / 10
0kj
0rpm
34%
0mph
20 min Pop Ride
Alex Toussaint
Wednesday 1/19/22 @ 1:49 AM
Difficulty: 7.33 / 10
89kj
67rpm
39%
13mph