lauren__in__dc
Washington, DC
Total Rides: 32

Following

lauren__in__dc
Washington, DC
Total Rides: 32

Following

Workouts

20 min Low Impact Ride
Alex Toussaint
Saturday 8/12/23 @ 4:45 PM
Difficulty: 5.86 / 10
View Class
84kj
75rpm
34%
14mph
Extra 10: Low Impact Ride
Alex Toussaint
Friday 8/11/23 @ 12:51 PM
Difficulty: 5.03 / 10
View Class
37kj
79rpm
31%
13mph
Extra 10: HIIT Ride
Alex Toussaint
Friday 8/11/23 @ 12:50 PM
Difficulty: 7.81 / 10
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kj
rpm
%
0mph
15 min Low Impact Ride
Alex Toussaint
Friday 8/11/23 @ 12:48 PM
Difficulty: 6.16 / 10
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0kj
0rpm
34%
0mph
20 min Low Impact Ride
Alex Toussaint
Wednesday 8/9/23 @ 3:51 PM
Difficulty: 6.59 / 10
View Class
85kj
73rpm
35%
13mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 8/9/23 @ 3:46 PM
Difficulty: 7.9 / 10
View Class
12kj
90rpm
27%
13mph
20 min Low Impact Ride
Alex Toussaint
Monday 7/31/23 @ 11:31 AM
Difficulty: 6.59 / 10
View Class
86kj
77rpm
34%
14mph
10 min Barre: Upper Body
Ally Love
Sunday 7/30/23 @ 7:40 PM
Difficulty: 6.1 / 10
View Class
 
5 min Post-Ride Stretch
Hannah Frankson
Sunday 7/30/23 @ 7:33 PM
Difficulty: 3.18 / 10
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30 min Low Impact Ride
Alex Toussaint
Sunday 7/30/23 @ 7:1 PM
Difficulty: 6.62 / 10
View Class
132kj
75rpm
35%
14mph