Workouts

Saturday 60: Full Body
Jess Sims
Saturday 10/28/23 @ 2:29 PM
Difficulty: 9 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 10/26/23 @ 1:41 PM
Difficulty: 7.12 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Thursday 10/26/23 @ 1:35 PM
Difficulty: 3.35 / 10
 
30 min 2000s Ride
Cody Rigsby
Thursday 10/26/23 @ 1:3 PM
Difficulty: 7.54 / 10
227kj
74rpm
46%
18mph
10 min Arms & Light Weights
Ally Love
Tuesday 10/24/23 @ 1:48 PM
Difficulty: 6.42 / 10
 
30 min Pop Ride
Cody Rigsby
Tuesday 10/24/23 @ 1:16 PM
Difficulty: 7.46 / 10
223kj
73rpm
46%
18mph
20 min Hike
Jess Sims
Monday 10/23/23 @ 10:57 PM
Difficulty: 5.94 / 10
 
20 min Power Walk
Jess Sims
Monday 10/23/23 @ 10:35 PM
Difficulty: 6.53 / 10
 
10 min Arms & Light Weights
Camila Ramón
Sunday 10/22/23 @ 6:13 PM
Difficulty: 6.96 / 10
 
60 min Intention Setting Walk
Kirsten Ferguson
Sunday 10/22/23 @ 5:8 PM
Difficulty: 6.6 / 10