Workouts

45 min Full Body Strength
Jess Sims
Wednesday 11/29/23 @ 2:54 PM
Difficulty: 7.88 / 10
 
20 min Power Walk
Kirsten Ferguson
Wednesday 11/29/23 @ 2:31 PM
Difficulty: 6.27 / 10
 
45 min Pop Walk
Joslyn Thompson Rule
Tuesday 11/28/23 @ 11:36 PM
Difficulty: 6.13 / 10
 
30 min Pop Walk
Jess King
Tuesday 11/28/23 @ 12:0 AM
Difficulty: 6.48 / 10
 
45 min Full Body Strength
Jess Sims
Sunday 11/26/23 @ 6:37 PM
Difficulty: 7.74 / 10
 
30 min Hip Hop Run
Kirsten Ferguson
Sunday 11/26/23 @ 6:6 PM
Difficulty: 7.67 / 10
 
Saturday 60: Full Body
Jess Sims
Saturday 11/25/23 @ 4:58 PM
Difficulty: 8.78 / 10
 
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/23/23 @ 3:20 PM
Difficulty: 7.46 / 10
194kj
75rpm
44%
18mph
10 min Arms & Light Weights
Susie Chan
Thursday 11/23/23 @ 2:33 PM
Difficulty: 6.02 / 10
 
30 min Turkey Burn Run
Alex Toussaint
Thursday 11/23/23 @ 1:59 PM
Difficulty: 7.11 / 10