Workouts

30 min Pop Ride
Cody Rigsby
Tuesday 9/5/23 @ 1:10 PM
Difficulty: 7.48 / 10
235kj
73rpm
46%
18mph
20 min Upper Body Strength
Callie Gullickson
Monday 9/4/23 @ 4:34 PM
Difficulty: 6.55 / 10
 
60 min Walk + Run
Kirsten Ferguson
Monday 9/4/23 @ 3:17 PM
Difficulty: 7.1 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Sunday 9/3/23 @ 4:29 PM
Difficulty: 5.72 / 10
 
60 min Pop Walk
Matty Maggiacomo
Sunday 9/3/23 @ 3:25 PM
Difficulty: 6.51 / 10
 
10 min Arms & Light Weights
Camila Ramón
Saturday 9/2/23 @ 5:2 PM
Difficulty: 7.13 / 10
 
Saturday 9/2/23 @ 3:57 PM
Difficulty: NaN / 10
 
Tuesday 8/29/23 @ 11:22 PM
Difficulty: NaN / 10
 
45 min Intervals & Arms Ride
Cody Rigsby
Tuesday 8/29/23 @ 1:0 PM
Difficulty: 7.91 / 10
250kj
55rpm
46%
14mph
Monday 8/28/23 @ 11:33 PM
Difficulty: NaN / 10