Workouts

60 min Intention Setting Walk
Kirsten Ferguson
Sunday 9/24/23 @ 9:44 PM
Difficulty: 6.65 / 10
 
10 min Arms & Light Weights
Ally Love
Sunday 9/24/23 @ 3:8 PM
Difficulty: 6.55 / 10
 
45 min Pop Ride
Cody Rigsby
Sunday 9/24/23 @ 2:20 PM
Difficulty: 7.99 / 10
350kj
73rpm
46%
18mph
Saturday 60: Full Body
Jess Sims
Saturday 9/23/23 @ 3:59 PM
Difficulty: 8.9 / 10
 
45 min Jock Jams Bootcamp
Jess Sims
Thursday 9/21/23 @ 10:37 PM
Difficulty: 8.09 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 9/19/23 @ 10:33 PM
Difficulty: 7.18 / 10
 
30 min XOXO, Cody Ride
Cody Rigsby
Tuesday 9/19/23 @ 10:1 PM
Difficulty: 7.38 / 10
230kj
71rpm
47%
18mph
30 min Hip Hop Walk
Jess King
Sunday 9/17/23 @ 11:15 PM
Difficulty: 6.64 / 10
 
Saturday 60: Full Body
Jess Sims
Saturday 9/16/23 @ 9:10 PM
Difficulty: 8.85 / 10
 
45 min Walk + Run
Jess Sims
Wednesday 9/13/23 @ 11:41 AM
Difficulty: 7.19 / 10