Workouts

Saturday 60: Caribbean
Jess Sims
Saturday 10/7/23 @ 9:24 PM
Difficulty: 8.11 / 10
 
45 min Walk + Run
Jess Sims
Thursday 10/5/23 @ 11:13 PM
Difficulty: 7.18 / 10
 
45 min 2000s Walk
Kirsten Ferguson
Tuesday 10/3/23 @ 9:55 PM
Difficulty: 6.82 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Tuesday 10/3/23 @ 1:21 PM
Difficulty: 5.68 / 10
 
30 min Janet Jackson Ride
Emma Lovewell
Tuesday 10/3/23 @ 12:48 PM
Difficulty: 7.74 / 10
240kj
83rpm
43%
18mph
45 min Power Walk
Kirsten Ferguson
Monday 10/2/23 @ 10:19 PM
Difficulty: 6.97 / 10
 
30 min Pop Walk
Kirsten Ferguson
Sunday 10/1/23 @ 5:19 PM
Difficulty: 6.5 / 10
 
45 min Full Body Strength
Jess Sims
Sunday 10/1/23 @ 4:31 PM
Difficulty: 7.78 / 10
 
Saturday 60: Full Body
Jess Sims
Saturday 9/30/23 @ 3:50 PM
Difficulty: 8.85 / 10
 
30 min 2000s Walk
Kirsten Ferguson
Monday 9/25/23 @ 10:46 PM
Difficulty: 6.49 / 10