latda007
Massachusetts
Total Rides: 414
Following
latda007
Massachusetts
Total Rides: 414
Following
Workouts
89kj
94rpm
34%
16mph
50kj
86rpm
33%
15mph
5 min Upper Body Stretch
Callie Gullickson
Sunday 10/15/23 @ 10:33 AM
Difficulty: 3.55 / 10
10 min Focus Flow: For Riders
Kristin McGee
Sunday 10/15/23 @ 10:19 AM
Difficulty: 4.15 / 10
10 min Focus Flow: For Riders
Kristin McGee
Sunday 10/15/23 @ 3:24 AM
Difficulty: 4.15 / 10
10 min Focus Flow: Hamstrings
Kristin McGee
Friday 10/13/23 @ 3:58 AM
Difficulty: 4.06 / 10
15 min The Black Keys Ride
Emma Lovewell
Thursday 10/12/23 @ 5:45 AM
Difficulty: 6.76 / 10
63kj
83rpm
34%
14mph
5 min Lower Body Stretch
Callie Gullickson
Tuesday 10/10/23 @ 2:53 AM
Difficulty: 3.56 / 10