Workouts
74kj
62rpm
39%
13mph
10 min Focus Flow: Floor Poses
Kristin McGee
Monday 11/6/23 @ 5:10 AM
Difficulty: 4.09 / 10
93kj
76rpm
40%
16mph
78kj
71rpm
39%
15mph
10 min Focus Flow: Pigeon Pose
Chelsea Jackson Roberts
Thursday 11/2/23 @ 11:48 AM
Difficulty: 4.01 / 10
10 min Focus Flow: For Riders
Kristin McGee
Thursday 11/2/23 @ 4:33 AM
Difficulty: 4.15 / 10
85kj
75rpm
39%
15mph
112kj
77rpm
38%
16mph
54kj
82rpm
36%
15mph