Workouts
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
Thursday 2/10/22 @ 6:2 PM
Difficulty: 6.8 / 10
103kj
71rpm
44%
17mph
5 min Glutes & Legs Stretch
Matty Maggiacomo
Wednesday 2/9/22 @ 7:14 PM
Difficulty: 3.61 / 10
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 2/9/22 @ 6:41 PM
Difficulty: 7.63 / 10
157kj
68rpm
39%
15mph
10 min Full Body Stretch
Matty Maggiacomo
Wednesday 2/9/22 @ 3:4 AM
Difficulty: 3.44 / 10
30 min Bodyweight Strength
Matty & Olivia
Wednesday 2/9/22 @ 2:31 AM
Difficulty: 4.18 / 10
10 min Full Body Strength Warm Up
Olivia Amato
Wednesday 2/9/22 @ 2:20 AM
Difficulty: 4.04 / 10
23kj
81rpm
33%
14mph
137kj
58rpm
40%
12mph
26kj
81rpm
36%
15mph