latda007
Massachusetts
Total Rides: 414

Following

latda007
Massachusetts
Total Rides: 414

Following

Workouts

Extra 10: Climb Ride
Ben Alldis
Thursday 1/5/23 @ 6:35 PM
Difficulty: 7.49 / 10
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61kj
75rpm
41%
16mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Thursday 1/5/23 @ 3:3 AM
Difficulty: 0 / 10
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5 min Cool Down Ride
Leanne Hainsby
Thursday 1/5/23 @ 2:57 AM
Difficulty: 3.77 / 10
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12kj
79rpm
24%
11mph
Extra 10: Intervals Ride
Cody Rigsby
Thursday 1/5/23 @ 2:43 AM
Difficulty: 7.67 / 10
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82kj
71rpm
48%
18mph
10 min Linkin Park Warm Up Ride
Bradley Rose
Thursday 12/29/22 @ 12:40 PM
Difficulty: 5.59 / 10
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57kj
88rpm
35%
16mph
5 min Cool Down Ride
Mayla Wedekind
Thursday 12/8/22 @ 1:39 AM
Difficulty: 3.64 / 10
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29kj
92rpm
34%
16mph
10 min Climb Ride
Bradley Rose
Thursday 12/8/22 @ 1:29 AM
Difficulty: 7.07 / 10
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46kj
60rpm
46%
13mph
10 min Climb Ride
Kendall Toole
Thursday 12/1/22 @ 6:37 AM
Difficulty: 8.3 / 10
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67kj
75rpm
43%
17mph
Extra 10: Low Impact Ride
Bradley Rose
Wednesday 11/30/22 @ 5:26 AM
Difficulty: 5.02 / 10
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54kj
84rpm
35%
15mph
Extra 10: Low Impact Ride
Leanne Hainsby
Tuesday 11/29/22 @ 5:57 AM
Difficulty: 5.81 / 10
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54kj
74rpm
43%
15mph