Workouts
88kj
77rpm
40%
16mph
10 min Arms & Shoulders Strength
Callie Gullickson
Monday 1/16/23 @ 2:0 AM
Difficulty: 5.3 / 10
30 min Intervals & Arms Ride
Robin Arzón
Thursday 1/12/23 @ 5:31 AM
Difficulty: 8.25 / 10
80kj
37rpm
42%
8mph
73kj
77rpm
36%
14mph
118kj
57rpm
38%
11mph
10 min Boxing Day Shadowboxing
Jermaine Johnson
Sunday 1/8/23 @ 3:12 AM
Difficulty: 0 / 10