latda007
Massachusetts
Total Rides: 414

Following

latda007
Massachusetts
Total Rides: 414

Following

Workouts

15 min Low Impact Ride
Ally Love
Monday 3/13/23 @ 1:24 AM
Difficulty: 5.73 / 10
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87kj
79rpm
38%
15mph
10 min FTP Warm Up Ride
Ben Alldis
Thursday 3/9/23 @ 12:44 PM
Difficulty: 6.08 / 10
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47kj
91rpm
30%
14mph
30 min Shadowboxing
Jermaine Johnson
Wednesday 3/8/23 @ 10:53 PM
Difficulty: 6.5 / 10
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10 min Focus Flow: Pigeon Pose
Chelsea Jackson Roberts
Tuesday 3/7/23 @ 3:34 AM
Difficulty: 3.77 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 3/7/23 @ 2:26 AM
Difficulty: 7.55 / 10
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145kj
63rpm
38%
13mph
30 min HIIT & Hills Ride
Cody Rigsby
Tuesday 3/7/23 @ 2:25 AM
Difficulty: 7.99 / 10
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kj
rpm
%
0mph
10 min Focus Flow: Floor Poses
Denis Morton
Tuesday 3/7/23 @ 2:11 AM
Difficulty: 3.95 / 10
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Extra 10: Intervals Ride
Ben Alldis
Saturday 3/4/23 @ 8:12 PM
Difficulty: 7.8 / 10
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68kj
76rpm
42%
17mph
10 min Yoga Flow
Kirra Michel
Saturday 3/4/23 @ 5:45 PM
Difficulty: 4.54 / 10
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10 min Focus Flow: Hamstrings
Aditi Shah
Saturday 3/4/23 @ 5:31 PM
Difficulty: 4.11 / 10
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