Workouts
68kj
83rpm
39%
17mph
21kj
86rpm
30%
14mph
50kj
73rpm
38%
15mph
10 min Focus Flow: Lower Body
Kristin McGee
Wednesday 7/19/23 @ 1:28 AM
Difficulty: 4.27 / 10
20 min Focus Flow: For Riders
Denis Morton
Tuesday 7/18/23 @ 1:16 AM
Difficulty: 4.94 / 10
15 min Focus Flow: Hamstrings
Anna Greenberg
Monday 7/17/23 @ 3:28 AM
Difficulty: 5.18 / 10