lancaster24
PA
Total Rides: 235

Following

lancaster24
PA
Total Rides: 235

Following

Workouts

Thursday 10/5/23 @ 11:44 AM
Difficulty: NaN / 10
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Wednesday 10/4/23 @ 10:59 AM
Difficulty: NaN / 10
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Tuesday 10/3/23 @ 11:15 AM
Difficulty: NaN / 10
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Monday 10/2/23 @ 10:59 AM
Difficulty: NaN / 10
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Sunday 10/1/23 @ 11:58 AM
Difficulty: NaN / 10
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Saturday 9/30/23 @ 11:58 AM
Difficulty: NaN / 10
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Friday 9/29/23 @ 1:55 PM
Difficulty: NaN / 10
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Friday 9/29/23 @ 3:17 AM
Difficulty: NaN / 10
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10 min Lower Body Stretch
Adrian Williams
Tuesday 9/26/23 @ 1:38 PM
Difficulty: 3.94 / 10
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Tuesday 9/26/23 @ 12:57 PM
Difficulty: NaN / 10
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