lancaster24
PA
Total Rides: 235

Following

lancaster24
PA
Total Rides: 235

Following

Workouts

Monday 3/20/23 @ 9:16 PM
Difficulty: NaN / 10
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30 min Funk Run
Joslyn Thompson Rule
Sunday 3/19/23 @ 1:29 PM
Difficulty: 6.17 / 10
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Sunday 3/19/23 @ 12:42 PM
Difficulty: NaN / 10
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5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Saturday 3/18/23 @ 2:22 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Kendall Toole
Saturday 3/18/23 @ 2:16 PM
Difficulty: 3.6 / 10
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25kj
61rpm
42%
15mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 3/18/23 @ 1:44 PM
Difficulty: 7.79 / 10
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275kj
79rpm
46%
19mph
5 min Warm Up Ride
Ally Love
Saturday 3/18/23 @ 1:38 PM
Difficulty: 4.45 / 10
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41kj
82rpm
39%
17mph
Saturday 3/18/23 @ 11:41 AM
Difficulty: NaN / 10
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Friday 3/17/23 @ 9:3 PM
Difficulty: NaN / 10
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Friday 3/17/23 @ 11:57 AM
Difficulty: NaN / 10
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