lancaster24
PA
Total Rides: 235

Following

lancaster24
PA
Total Rides: 235

Following

Workouts

5 min Post-Run Stretch
Marcel Dinkins
Wednesday 4/19/23 @ 2:5 PM
Difficulty: 3.29 / 10
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5 min Pride 365: TDoV Post-Run Stretch
Joslyn Thompson Rule
Wednesday 4/19/23 @ 2:0 PM
Difficulty: 3.3 / 10
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45 min Endurance Run
Matt Wilpers
Wednesday 4/19/23 @ 1:2 PM
Difficulty: 6.97 / 10
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Wednesday 4/19/23 @ 11:25 AM
Difficulty: NaN / 10
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Tuesday 4/18/23 @ 11:33 AM
Difficulty: NaN / 10
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Monday 4/17/23 @ 10:46 AM
Difficulty: NaN / 10
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30 min HIIT Run
Jess Sims
Sunday 4/16/23 @ 12:56 PM
Difficulty: 7.89 / 10
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Sunday 4/16/23 @ 11:37 AM
Difficulty: NaN / 10
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5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Saturday 4/15/23 @ 10:16 PM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Denis Morton
Saturday 4/15/23 @ 10:11 PM
Difficulty: 3.4 / 10
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