lancaster24
PA
Total Rides: 235

Following

lancaster24
PA
Total Rides: 235

Following

Workouts

30 min Power Zone Ride
Erik Jäger
Thursday 5/4/23 @ 11:58 AM
Difficulty: 7.78 / 10
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271kj
88rpm
40%
18mph
10 min Morning Meditation
Kirra Michel
Wednesday 5/3/23 @ 1:44 PM
Difficulty: 3.5 / 10
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Wednesday 5/3/23 @ 10:30 AM
Difficulty: NaN / 10
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5 min Post-Run Stretch
Robin Arzón
Tuesday 5/2/23 @ 12:28 PM
Difficulty: 3.4 / 10
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30 min HIIT Run
Robin Arzón
Tuesday 5/2/23 @ 10:43 AM
Difficulty: 8.08 / 10
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Monday 5/1/23 @ 12:11 PM
Difficulty: NaN / 10
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5 min Post-Run Stretch
Selena Samuela
Sunday 4/30/23 @ 9:42 PM
Difficulty: 3.46 / 10
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30 min Tempo Run
Selena Samuela
Sunday 4/30/23 @ 8:56 PM
Difficulty: 7.77 / 10
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Sunday 4/30/23 @ 12:36 PM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Ben Alldis
Saturday 4/29/23 @ 5:42 PM
Difficulty: 0 / 10
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