lancaster24
PA
Total Rides: 235

Following

lancaster24
PA
Total Rides: 235

Following

Workouts

Sunday 7/16/23 @ 2:58 PM
Difficulty: NaN / 10
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Sunday 7/16/23 @ 11:33 AM
Difficulty: NaN / 10
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Saturday 7/15/23 @ 12:55 PM
Difficulty: NaN / 10
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Friday 7/14/23 @ 11:48 AM
Difficulty: NaN / 10
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Thursday 7/13/23 @ 11:53 AM
Difficulty: NaN / 10
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Tuesday 7/11/23 @ 11:34 AM
Difficulty: NaN / 10
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Monday 7/10/23 @ 11:16 AM
Difficulty: NaN / 10
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10 min Post-Run Stretch
Joslyn Thompson Rule
Sunday 7/9/23 @ 1:37 PM
Difficulty: 3.69 / 10
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30 min Eminem Run
Jermaine Johnson
Sunday 7/9/23 @ 12:55 PM
Difficulty: 6.9 / 10
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10 min Warm Up Run
Joslyn Thompson Rule
Sunday 7/9/23 @ 12:45 PM
Difficulty: 4.67 / 10
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