lanabutnotlast
Jerseyy
Total Rides: 737

Following

lanabutnotlast
Jerseyy
Total Rides: 737

Following

Workouts

30 min Intervals & Arms Ride
Tunde Oyeneyin
Sunday 7/11/21 @ 9:36 PM
Difficulty: 7.84 / 10
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239kj
73rpm
47%
18mph
30 min HIIT Cardio
Rebecca Kennedy
Saturday 7/10/21 @ 2:5 PM
Difficulty: 7.37 / 10
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15 min Tabata Ride
Tunde Oyeneyin
Friday 7/9/21 @ 12:15 PM
Difficulty: 8.71 / 10
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143kj
95rpm
41%
19mph
20 min 90s Ride
Tunde Oyeneyin
Thursday 7/8/21 @ 12:10 PM
Difficulty: 7.33 / 10
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174kj
92rpm
41%
19mph
30 min Pop Ride
Cody Rigsby
Wednesday 7/7/21 @ 9:27 PM
Difficulty: 7.58 / 10
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291kj
83rpm
46%
19mph
20 min AFO Ride: Black Coffee
Tunde Oyeneyin
Monday 7/5/21 @ 1:35 PM
Difficulty: 8.21 / 10
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217kj
73rpm
53%
20mph
45 min HIIT & Hills Ride
Alex Toussaint
Saturday 7/3/21 @ 3:13 PM
Difficulty: 8.38 / 10
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370kj
79rpm
45%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 7/2/21 @ 8:24 PM
Difficulty: 7.5 / 10
View Class
244kj
83rpm
42%
18mph
20 min Pop Ride
Olivia Amato
Thursday 7/1/21 @ 12:46 PM
Difficulty: 7.93 / 10
View Class
192kj
75rpm
48%
19mph
30 min Power Zone Ride
Olivia Amato
Wednesday 6/30/21 @ 9:42 PM
Difficulty: 8.26 / 10
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272kj
85rpm
44%
19mph