Workouts
166kj
69rpm
50%
18mph
180kj
76rpm
48%
19mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 10/21/21 @ 11:47 PM
Difficulty: 8.25 / 10
206kj
81rpm
40%
17mph
164kj
79rpm
45%
18mph
361kj
70rpm
48%
18mph
30 min LHM Celebration Ride
Tunde Oyeneyin
Wednesday 10/13/21 @ 11:0 PM
Difficulty: 7.64 / 10
253kj
82rpm
44%
18mph
252kj
80rpm
45%
18mph
168kj
75rpm
47%
18mph
162kj
78rpm
45%
18mph
166kj
90rpm
40%
18mph