Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Saturday 12/4/21 @ 2:3 PM
Difficulty: 7.52 / 10
208kj
70rpm
45%
17mph
30 min EDM HIIT Cardio
Callie Gullickson
Friday 11/26/21 @ 2:9 PM
Difficulty: 6.91 / 10
 
30 min HIIT Cardio
Adrian Williams
Thursday 11/25/21 @ 5:41 PM
Difficulty: 7.58 / 10
 
30 min EDM Ride
Olivia Amato
Wednesday 11/24/21 @ 1:20 AM
Difficulty: 8.6 / 10
253kj
75rpm
47%
18mph
20 min Tabata Ride
Tunde Oyeneyin
Sunday 11/21/21 @ 2:20 PM
Difficulty: 8.38 / 10
166kj
77rpm
46%
18mph
30 min Pop Ride: From LA
Cody Rigsby
Saturday 11/20/21 @ 5:32 PM
Difficulty: 7.39 / 10
265kj
84rpm
45%
19mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 11/19/21 @ 6:42 PM
Difficulty: 7.97 / 10
213kj
70rpm
45%
17mph
20 min HIIT Ride
Alex Toussaint
Tuesday 11/16/21 @ 12:22 AM
Difficulty: 7.99 / 10
161kj
93rpm
39%
18mph
30 min HIIT & Hills Ride: Live from LA
Cody Rigsby
Saturday 11/13/21 @ 3:22 PM
Difficulty: 7.68 / 10
215kj
76rpm
44%
17mph
20 min New Tracks Ride
Alex Toussaint
Friday 11/12/21 @ 3:15 PM
Difficulty: 7.63 / 10
155kj
82rpm
42%
18mph