Workouts
208kj
70rpm
45%
17mph
253kj
75rpm
47%
18mph
166kj
77rpm
46%
18mph
265kj
84rpm
45%
19mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 11/19/21 @ 6:42 PM
Difficulty: 7.97 / 10
213kj
70rpm
45%
17mph
161kj
93rpm
39%
18mph
30 min HIIT & Hills Ride: Live from LA
Cody Rigsby
Saturday 11/13/21 @ 3:22 PM
Difficulty: 7.68 / 10
215kj
76rpm
44%
17mph
155kj
82rpm
42%
18mph