Workouts

45 min HIIT & Hills Ride
Olivia Amato
Friday 12/31/21 @ 4:5 PM
Difficulty: 9.03 / 10
361kj
71rpm
48%
18mph
30 min Pop Ride
Cody Rigsby
Thursday 12/30/21 @ 3:59 PM
Difficulty: 7.47 / 10
252kj
76rpm
46%
18mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Wednesday 12/29/21 @ 5:24 PM
Difficulty: 7.33 / 10
247kj
81rpm
44%
18mph
20 min Pop Ride
Olivia Amato
Monday 12/20/21 @ 11:50 PM
Difficulty: 7.91 / 10
173kj
73rpm
47%
18mph
10 min Arms & Light Weights
Cody Rigsby
Friday 12/17/21 @ 1:47 PM
Difficulty: 5.86 / 10
 
20 min Pop Ride
Cody Rigsby
Friday 12/17/21 @ 1:24 PM
Difficulty: 6.96 / 10
156kj
80rpm
44%
18mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Friday 12/17/21 @ 12:4 AM
Difficulty: 7.23 / 10
236kj
79rpm
44%
18mph
30 min HIIT & Hills Ride
Olivia Amato
Monday 12/13/21 @ 11:58 PM
Difficulty: 8.56 / 10
259kj
76rpm
47%
18mph
30 min Intervals & Arms Ride
Olivia Amato
Sunday 12/12/21 @ 11:7 PM
Difficulty: 8.36 / 10
228kj
74rpm
44%
17mph
30 min Pop Ride
Cody Rigsby
Thursday 12/9/21 @ 2:11 AM
Difficulty: 7.43 / 10
231kj
77rpm
44%
18mph