lambert3212
Plympton, Ma
Total Rides: 209

Following

lambert3212
Plympton, Ma
Total Rides: 209

Following

Workouts

5 min Cool Down Ride
Sam Yo
Friday 1/1/21 @ 10:55 PM
Difficulty: 3.59 / 10
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20kj
70rpm
35%
13mph
30 min Intervals & Arms Ride
Matt Wilpers
Friday 1/1/21 @ 10:21 PM
Difficulty: 7.51 / 10
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179kj
74rpm
40%
16mph
5 min Post-Ride Stretch
Ben Alldis
Thursday 12/31/20 @ 6:16 PM
Difficulty: 3.26 / 10
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30 min Calvin Harris Ride
Ben Alldis
Thursday 12/31/20 @ 5:44 PM
Difficulty: 8.05 / 10
View Class
181kj
82rpm
38%
16mph
5 min Cool Down Ride
Matt Wilpers
Wednesday 12/30/20 @ 7:4 PM
Difficulty: 3.04 / 10
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14kj
95rpm
23%
12mph
30 min Advanced Beginner Ride
Matt Wilpers
Wednesday 12/30/20 @ 6:31 PM
Difficulty: 6.71 / 10
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160kj
82rpm
36%
15mph
10 min Cool Down Ride
Denis Morton
Tuesday 12/29/20 @ 6:53 PM
Difficulty: 3.76 / 10
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43kj
83rpm
32%
14mph
20 min Power Zone Beginner Ride
Matt Wilpers
Tuesday 12/29/20 @ 6:27 PM
Difficulty: 5.69 / 10
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108kj
82rpm
36%
15mph
20 min Beginner Ride
Matt Wilpers
Monday 12/28/20 @ 6:46 PM
Difficulty: 6.05 / 10
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102kj
80rpm
36%
15mph
20 min Beginner Ride
Hannah Frankson
Saturday 12/26/20 @ 11:23 PM
Difficulty: 6.21 / 10
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115kj
76rpm
39%
16mph