Workouts
120kj
72rpm
34%
13mph
109kj
66rpm
33%
12mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 7/27/20 @ 6:54 AM
Difficulty: 8.59 / 10
111kj
46rpm
34%
8mph
168kj
67rpm
35%
13mph
30 min Advanced Beginner Ride
Tunde Oyeneyin
Saturday 7/25/20 @ 4:30 AM
Difficulty: 7.14 / 10
109kj
76rpm
32%
13mph
68kj
61rpm
35%
12mph
20 min Upper Body Strength
Matty Maggiacomo
Thursday 7/23/20 @ 11:54 PM
Difficulty: 6.91 / 10
66kj
70rpm
31%
12mph