Workouts

30 min Common Ride
Tunde Oyeneyin
Wednesday 7/29/20 @ 11:27 PM
Difficulty: 8.5 / 10
120kj
72rpm
34%
13mph
30 min HIIT Ride
Alex Toussaint
Wednesday 7/29/20 @ 4:33 AM
Difficulty: 8.55 / 10
109kj
66rpm
33%
12mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 7/27/20 @ 6:54 AM
Difficulty: 8.59 / 10
111kj
46rpm
34%
8mph
45 min Hip Hop Ride
Robin Arzón
Sunday 7/26/20 @ 3:54 AM
Difficulty: 8.04 / 10
168kj
67rpm
35%
13mph
30 min Advanced Beginner Ride
Tunde Oyeneyin
Saturday 7/25/20 @ 4:30 AM
Difficulty: 7.14 / 10
109kj
76rpm
32%
13mph
20 min 2010s Ride
Tunde Oyeneyin
Friday 7/24/20 @ 5:47 AM
Difficulty: 7.78 / 10
68kj
61rpm
35%
12mph
20 min Upper Body Strength
Matty Maggiacomo
Thursday 7/23/20 @ 11:54 PM
Difficulty: 6.91 / 10
 
20 min Beginner Ride
Sam Yo
Thursday 7/23/20 @ 10:24 PM
Difficulty: 6.37 / 10
66kj
70rpm
31%
12mph