lacy_law
Total Rides: 151
lacy_law
Total Rides: 151

Workouts

30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:55 PM
Difficulty: 9 / 10
429kj
53rpm
76%
23mph
5 min Cool Down Ride
Kendall Toole
Monday 6/1/20 @ 10:29 PM
Difficulty: 3.79 / 10
14kj
63rpm
33%
12mph
30 min R&B Ride: Live from Home
Alex Toussaint
Monday 6/1/20 @ 9:56 PM
Difficulty: 8.37 / 10
403kj
62rpm
66%
22mph
30 min British Columbia Scenic Ride
Monday 6/1/20 @ 1:18 AM
Difficulty: 5.07 / 10
227kj
76rpm
44%
18mph
5 min Core Strength
Cody Rigsby
Thursday 5/28/20 @ 10:42 PM
Difficulty: 5.99 / 10
 
20 min AHM: Pop Ride
Tunde Oyeneyin
Thursday 5/28/20 @ 10:18 PM
Difficulty: 7.78 / 10
283kj
57rpm
72%
23mph
5 min Cool Down Ride
Tunde Oyeneyin
Sunday 5/24/20 @ 4:49 PM
Difficulty: 3.82 / 10
29kj
94rpm
33%
16mph
20 min Pop Ride
Tunde Oyeneyin
Sunday 5/24/20 @ 4:27 PM
Difficulty: 7.4 / 10
268kj
55rpm
73%
22mph
5 min Cool Down Ride
Ally Love
Sunday 5/24/20 @ 4:16 AM
Difficulty: 3.63 / 10
19kj
46rpm
48%
13mph
Saturday 5/23/20 @ 4:13 AM
Difficulty: NaN / 10
161kj
81rpm
40%
17mph