laceyweb
berkeley
Total Rides: 703

Following

laceyweb
berkeley
Total Rides: 703

Following


Workouts

10 min Arms & Shoulders Strength
Rebecca Kennedy
Monday 4/1/24 @ 4:33 PM
Difficulty: 5.92 / 10
 
Extra 10: Hike
Jermaine Johnson
Monday 4/1/24 @ 4:22 PM
Difficulty: 6.4 / 10
 
45 min Hiking Bootcamp: Standing Core
Rebecca Kennedy
Monday 4/1/24 @ 3:34 PM
Difficulty: 6.87 / 10
 
20 min Pop Ride
Alex Toussaint
Sunday 3/31/24 @ 4:9 PM
Difficulty: 7.3 / 10
156kj
82rpm
42%
18mph
45 min Black Classics Full Body Strength
Jess Sims
Sunday 3/31/24 @ 3:20 PM
Difficulty: 0 / 10
 
45 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 3/30/24 @ 8:27 PM
Difficulty: 7.82 / 10
274kj
48rpm
49%
13mph
60 min Hiking Bootcamp
Rebecca Kennedy
Friday 3/29/24 @ 9:33 PM
Difficulty: 7.34 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Wednesday 3/27/24 @ 2:52 PM
Difficulty: 7.83 / 10
240kj
75rpm
46%
18mph
10 min Full Body Stretch
Ally Love
Tuesday 3/26/24 @ 10:47 PM
Difficulty: 0 / 10
 
30 min HIIT Run
Alex Toussaint
Tuesday 3/26/24 @ 4:11 PM
Difficulty: 8.05 / 10