laceyweb
berkeley
Total Rides: 703

Following

laceyweb
berkeley
Total Rides: 703

Following

Workouts

45 min Hip Hop Ride
Alex Toussaint
Tuesday 4/23/24 @ 9:55 PM
Difficulty: 8.08 / 10
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389kj
83rpm
43%
19mph
45 min Full Body Strength
Jess Sims
Sunday 4/21/24 @ 10:30 PM
Difficulty: 7.74 / 10
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Extra 10: Biceps
Tunde Oyeneyin
Friday 4/19/24 @ 4:33 PM
Difficulty: 7.52 / 10
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Extra 10: Triceps
Robin Arzón
Friday 4/19/24 @ 4:19 PM
Difficulty: 6.88 / 10
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45 min Hip Hop Ride
Alex Toussaint
Friday 4/19/24 @ 3:31 PM
Difficulty: 8.15 / 10
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352kj
78rpm
44%
18mph
30 min Full Body Strength
Jess Sims
Thursday 4/18/24 @ 4:35 PM
Difficulty: 7.04 / 10
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30 min 80s Run
Alex Toussaint
Thursday 4/18/24 @ 4:2 PM
Difficulty: 7.26 / 10
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10 min Core Strength
Rebecca Kennedy
Tuesday 4/16/24 @ 5:22 PM
Difficulty: 6.11 / 10
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20 min Glutes & Legs Strength
Rebecca Kennedy
Tuesday 4/16/24 @ 4:57 PM
Difficulty: 7.11 / 10
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45 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 4/16/24 @ 4:7 PM
Difficulty: 8.24 / 10
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267kj
49rpm
46%
13mph