laceyweb
berkeley
Total Rides: 703

Following

laceyweb
berkeley
Total Rides: 703

Following


Workouts

20 min HIIT Ride
Alex Toussaint
Monday 6/26/23 @ 8:24 PM
Difficulty: 7.71 / 10
151kj
85rpm
40%
18mph
Saturday 60: 90s
Jess Sims
Saturday 6/24/23 @ 9:39 PM
Difficulty: 8.2 / 10
 
45 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 6/23/23 @ 11:33 PM
Difficulty: 8.25 / 10
299kj
52rpm
49%
14mph
20 min Upper Body Strength
Callie Gullickson
Tuesday 6/20/23 @ 3:41 PM
Difficulty: 6.71 / 10
 
10 min Lewis Capaldi Full Body Stretch
Ben Alldis
Sunday 6/18/23 @ 9:22 PM
Difficulty: 0 / 10
 
45 min Full Body Strength
Rebecca Kennedy
Sunday 6/18/23 @ 8:31 PM
Difficulty: 7.23 / 10
 
45 min Hip Hop Full Body Strength
Rebecca Kennedy
Friday 6/16/23 @ 2:51 PM
Difficulty: 7.6 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 6/13/23 @ 3:23 PM
Difficulty: 7.38 / 10
 
30 min Club Bangers Run
Alex Toussaint
Tuesday 6/13/23 @ 2:49 PM
Difficulty: 7.3 / 10
 
30 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 6/9/23 @ 9:20 PM
Difficulty: 8.01 / 10
195kj
50rpm
48%
14mph