laceyweb
berkeley
Total Rides: 703

Following

laceyweb
berkeley
Total Rides: 703

Following

Workouts

20 min Arms & Shoulders Strength
Rebecca Kennedy
Thursday 5/2/24 @ 8:40 PM
Difficulty: 6.11 / 10
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10 min Lower Body Stretch
Adrian Williams
Thursday 5/2/24 @ 8:28 PM
Difficulty: 3.7 / 10
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20 min Power & Performance Benchmark
Adrian Williams
Thursday 5/2/24 @ 8:8 PM
Difficulty: 7.62 / 10
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Saturday 60: Full Body
Jess Sims
Tuesday 4/30/24 @ 8:16 PM
Difficulty: 8.82 / 10
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Extra 10: Triceps
Robin Arzón
Sunday 4/28/24 @ 6:25 PM
Difficulty: 6.88 / 10
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15 min Power Walk
Kirsten Ferguson
Sunday 4/28/24 @ 6:7 PM
Difficulty: 6.32 / 10
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45 min Hiking Bootcamp
Rebecca Kennedy
Sunday 4/28/24 @ 5:20 PM
Difficulty: 7.47 / 10
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30 min Full Body Strength
Jess Sims
Friday 4/26/24 @ 4:0 PM
Difficulty: 7.49 / 10
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30 min Club Bangers Run
Alex Toussaint
Friday 4/26/24 @ 3:24 PM
Difficulty: 7.33 / 10
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45 min Women Who Mix Full Body Strength
Rebecca Kennedy
Wednesday 4/24/24 @ 8:53 PM
Difficulty: 7.86 / 10
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