laceyweb
berkeley
Total Rides: 703
Following
laceyweb
berkeley
Total Rides: 703
Following
Workouts
10 min Arms & Shoulders Strength
Rebecca Kennedy
Saturday 7/1/23 @ 5:47 PM
Difficulty: 6.68 / 10
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Friday 6/30/23 @ 10:11 PM
Difficulty: 7.07 / 10
247kj
81rpm
43%
18mph
10 min Full Body Stretch
Callie Gullickson
Thursday 6/29/23 @ 3:38 PM
Difficulty: 3.98 / 10
45 min Hiking Bootcamp: Standing Core
Rebecca Kennedy
Thursday 6/29/23 @ 2:52 PM
Difficulty: 7 / 10
30 min Hip Hop Upper Body Strength
Rebecca Kennedy
Wednesday 6/28/23 @ 7:34 PM
Difficulty: 6.84 / 10
381kj
81rpm
44%
19mph
