laceyweb
berkeley
Total Rides: 703
Following
laceyweb
berkeley
Total Rides: 703
Following
Workouts
20 min 90s Upper Body Strength
Tunde Oyeneyin
Friday 7/7/23 @ 3:10 PM
Difficulty: 7.56 / 10
239kj
83rpm
42%
18mph
20 min Full Body Stretch
Rebecca Kennedy
Thursday 7/6/23 @ 11:11 PM
Difficulty: 4.67 / 10
20 min Glutes & Legs Strength
Rebecca Kennedy
Wednesday 7/5/23 @ 5:18 PM
Difficulty: 7.27 / 10
20 min Fourth of July Arms & Shoulders
Callie Gullickson
Tuesday 7/4/23 @ 9:31 PM
Difficulty: 0 / 10
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 7/4/23 @ 8:59 PM
Difficulty: 7.83 / 10
218kj
67rpm
45%
16mph
20 min Fit Family: The Little Mermaid
Jess Sims
Monday 7/3/23 @ 3:44 PM
Difficulty: 5.3 / 10
