laceyweb
berkeley
Total Rides: 703

Following

laceyweb
berkeley
Total Rides: 703

Following

Workouts

30 min HIIT & Hills Ride
Alex Toussaint
Monday 8/14/23 @ 7:6 PM
Difficulty: 8.02 / 10
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239kj
84rpm
43%
18mph
20 min R&B Ride
Tunde Oyeneyin
Saturday 8/12/23 @ 7:56 PM
Difficulty: 7.04 / 10
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156kj
83rpm
41%
18mph
45 min Full Body Strength
Jess Sims
Saturday 8/12/23 @ 7:5 PM
Difficulty: 7.73 / 10
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30 min Hip Hop Run
Alex Toussaint
Friday 8/11/23 @ 2:9 PM
Difficulty: 7.47 / 10
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30 min Strength Roll Call: Full Body
Rebecca Kennedy
Thursday 8/10/23 @ 9:49 PM
Difficulty: 7.3 / 10
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20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Thursday 8/10/23 @ 9:28 PM
Difficulty: 7.65 / 10
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168kj
75rpm
45%
18mph
5 min Lower Body Stretch
Callie Gullickson
Tuesday 8/8/23 @ 3:43 PM
Difficulty: 3.95 / 10
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45 min Full Body Strength
Jess Sims
Tuesday 8/8/23 @ 2:53 PM
Difficulty: 7.72 / 10
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20 min New Tracks Ride
Alex Toussaint
Tuesday 8/8/23 @ 2:30 PM
Difficulty: 7.32 / 10
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151kj
77rpm
43%
18mph
10 min Arms & Light Weights
Alex Toussaint
Monday 8/7/23 @ 9:3 PM
Difficulty: 6.36 / 10
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