laceyweb
berkeley
Total Rides: 703
Following
laceyweb
berkeley
Total Rides: 703
Following
Workouts
363kj
78rpm
44%
18mph
20 min Arms & Shoulders Strength
Callie Gullickson
Thursday 9/28/23 @ 9:52 PM
Difficulty: 6.51 / 10
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Wednesday 9/27/23 @ 2:0 PM
Difficulty: 6.34 / 10
237kj
80rpm
43%
18mph
45 min Hiking Bootcamp: Full Body
Rebecca Kennedy
Sunday 9/24/23 @ 4:2 PM
Difficulty: 7.46 / 10
10 min Full Body Stretch
Callie Gullickson
Saturday 9/23/23 @ 9:41 PM
Difficulty: 3.78 / 10
365kj
82rpm
43%
18mph