Workouts
30 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 10/14/23 @ 9:3 PM
Difficulty: 7.83 / 10
205kj
56rpm
48%
15mph
60 min Int. Hiking Bootcamp
Rebecca Kennedy
Friday 10/13/23 @ 3:25 PM
Difficulty: 7.75 / 10
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Thursday 10/12/23 @ 1:40 AM
Difficulty: 7.45 / 10
339kj
79rpm
43%
18mph