laceyweb
berkeley
Total Rides: 703

Following

laceyweb
berkeley
Total Rides: 703

Following

Workouts

10 min Arms & Shoulders Strength
Rad Lopez
Wednesday 10/25/23 @ 9:28 PM
Difficulty: 7.13 / 10
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45 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 10/24/23 @ 8:41 PM
Difficulty: 8.23 / 10
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316kj
60rpm
47%
16mph
60 min Walk + Run
Jess Sims
Monday 10/23/23 @ 3:19 PM
Difficulty: 7.3 / 10
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Flash 15
Jess Sims
Sunday 10/22/23 @ 7:32 PM
Difficulty: 7.2 / 10
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30 min Full Body Strength
Jess Sims
Sunday 10/22/23 @ 6:59 PM
Difficulty: 7.56 / 10
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Extra 10: Walk
Rebecca Kennedy
Thursday 10/19/23 @ 11:12 PM
Difficulty: 5.03 / 10
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30 min R&B Run
Alex Toussaint
Thursday 10/19/23 @ 10:40 PM
Difficulty: 7.19 / 10
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10 min Barbie Full Body Stretch
Adrian Williams
Wednesday 10/18/23 @ 9:26 PM
Difficulty: 3.54 / 10
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30 min 90s Full Body Strength
Tunde Oyeneyin
Wednesday 10/18/23 @ 8:53 PM
Difficulty: 7.18 / 10
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30 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 10/17/23 @ 9:10 PM
Difficulty: 7.66 / 10
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223kj
83rpm
41%
18mph