laceyweb
berkeley
Total Rides: 703
Following
laceyweb
berkeley
Total Rides: 703
Following
Workouts
30 min Intervals & Arms Ride
Alex Toussaint
Monday 11/6/23 @ 4:22 PM
Difficulty: 7.77 / 10
209kj
68rpm
44%
16mph
45 min Bootcamp: Full Body
Tunde Oyeneyin
Tuesday 10/31/23 @ 8:46 PM
Difficulty: 8.1 / 10
10 min Hip Hop Arms & Shoulders Strength
Tunde Oyeneyin
Monday 10/30/23 @ 7:0 PM
Difficulty: 7.63 / 10
348kj
78rpm
43%
18mph
10 min Glutes & Legs Strength
Callie Gullickson
Thursday 10/26/23 @ 10:56 PM
Difficulty: 6.72 / 10
30 min Hiking Bootcamp
Rebecca Kennedy
Thursday 10/26/23 @ 10:12 PM
Difficulty: 6.37 / 10