laceyweb
berkeley
Total Rides: 703

Following

laceyweb
berkeley
Total Rides: 703

Following

Workouts

30 min Intervals Run
Alex Toussaint
Thursday 11/16/23 @ 3:37 PM
Difficulty: 7.64 / 10
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20 min Hip Hop Glutes & Legs
Rebecca Kennedy
Wednesday 11/15/23 @ 5:4 PM
Difficulty: 7.31 / 10
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30 min Walk + Run
Jess Sims
Wednesday 11/15/23 @ 4:29 PM
Difficulty: 6.9 / 10
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45 min Intervals & Arms Ride
Emma Lovewell
Tuesday 11/14/23 @ 9:58 PM
Difficulty: 7.95 / 10
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315kj
65rpm
46%
17mph
45 min Full Body Strength
Rebecca Kennedy
Sunday 11/12/23 @ 8:1 PM
Difficulty: 7.4 / 10
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10 min Full Body Stretch
Jess King
Saturday 11/11/23 @ 5:19 PM
Difficulty: 4.23 / 10
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20 min Strength Roll Call: Bodyweight
Rebecca Kennedy
Saturday 11/11/23 @ 4:56 PM
Difficulty: 7.15 / 10
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Extra 10: Walk
Rebecca Kennedy
Wednesday 11/8/23 @ 11:13 PM
Difficulty: 5.4 / 10
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30 min Hiking Bootcamp
Rebecca Kennedy
Wednesday 11/8/23 @ 10:41 PM
Difficulty: 7.51 / 10
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20 min Glutes & Legs Strength
Rebecca Kennedy
Monday 11/6/23 @ 4:56 PM
Difficulty: 7.28 / 10
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