laceyweb
berkeley
Total Rides: 703

Following

laceyweb
berkeley
Total Rides: 703

Following

Workouts

20 min HIIT Run
Alex Toussaint
Wednesday 11/29/23 @ 10:38 PM
Difficulty: 7.52 / 10
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30 min Legs & Biceps
Rebecca Kennedy
Wednesday 11/29/23 @ 10:1 PM
Difficulty: 7.67 / 10
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30 min Legs & Core
Rebecca Kennedy
Tuesday 11/28/23 @ 8:21 PM
Difficulty: 6.97 / 10
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5 min Post-Ride Stretch
Alex Toussaint
Monday 11/27/23 @ 5:56 PM
Difficulty: 3.28 / 10
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30 min Hip Hop Ride
Alex Toussaint
Monday 11/27/23 @ 5:24 PM
Difficulty: 7.89 / 10
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241kj
79rpm
44%
18mph
30 min Chest & Triceps
Rebecca Kennedy
Monday 11/27/23 @ 4:48 PM
Difficulty: 7.67 / 10
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Saturday 60: 90s
Jess Sims
Saturday 11/25/23 @ 11:4 PM
Difficulty: 8.43 / 10
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30 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 11/24/23 @ 8:46 PM
Difficulty: 7.62 / 10
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189kj
56rpm
46%
14mph
20 min Glutes & Legs Strength
Tunde Oyeneyin
Thursday 11/23/23 @ 2:45 PM
Difficulty: 7.6 / 10
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10 min Cool Down Run
Alex Toussaint
Thursday 11/23/23 @ 2:32 PM
Difficulty: 4.87 / 10
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