laceyweb
berkeley
Total Rides: 703

Following

laceyweb
berkeley
Total Rides: 703

Following

Workouts

10 min Core Strength
Rebecca Kennedy
Wednesday 3/6/24 @ 10:31 PM
Difficulty: 7.1 / 10
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30 min 90s Hip Hop Ride
Alex Toussaint
Wednesday 3/6/24 @ 10:0 PM
Difficulty: 7.57 / 10
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252kj
83rpm
43%
19mph
10 min Core Strength
Rebecca Kennedy
Tuesday 3/5/24 @ 4:16 PM
Difficulty: 7.26 / 10
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30 min Strength Roll Call: Full Body
Rebecca Kennedy
Tuesday 3/5/24 @ 3:45 PM
Difficulty: 7.1 / 10
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30 min Soul Walk
Alex Toussaint
Monday 3/4/24 @ 6:55 PM
Difficulty: 5.69 / 10
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15 min Standing Core Strength
Rebecca Kennedy
Monday 3/4/24 @ 6:30 PM
Difficulty: 6.32 / 10
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10 min Core Strength
Rebecca Kennedy
Friday 3/1/24 @ 7:45 PM
Difficulty: 7.01 / 10
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20 min 80s Ride
Alex Toussaint
Friday 3/1/24 @ 7:24 PM
Difficulty: 7.43 / 10
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165kj
75rpm
45%
18mph
20 min HIIT Ride
Alex Toussaint
Friday 3/1/24 @ 7:3 PM
Difficulty: 7.86 / 10
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168kj
85rpm
41%
18mph
20 min Arms & Shoulders Strength
Rebecca Kennedy
Thursday 2/29/24 @ 5:21 PM
Difficulty: 0 / 10
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