laceyweb
berkeley
Total Rides: 703

Following

laceyweb
berkeley
Total Rides: 703

Following

Workouts

45 min Intervals & Arms Ride
Emma Lovewell
Tuesday 3/12/24 @ 2:25 PM
Difficulty: 7.93 / 10
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265kj
55rpm
46%
14mph
10 min Hip Mobility
Adrian Williams
Monday 3/11/24 @ 6:19 PM
Difficulty: 4.53 / 10
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20 min Core Strength
Rebecca Kennedy
Monday 3/11/24 @ 5:51 PM
Difficulty: 7.8 / 10
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20 min 90s Run
Jess Sims
Saturday 3/9/24 @ 4:26 PM
Difficulty: 7.17 / 10
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45 min Women Who Mix Full Body Strength
Rebecca Kennedy
Saturday 3/9/24 @ 3:36 PM
Difficulty: 7.86 / 10
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15 min Core Strength
Rebecca Kennedy
Friday 3/8/24 @ 3:49 PM
Difficulty: 7.12 / 10
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30 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 3/8/24 @ 3:18 PM
Difficulty: 7.68 / 10
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207kj
63rpm
44%
15mph
30 min Core Strength
Rebecca Kennedy
Thursday 3/7/24 @ 3:32 PM
Difficulty: 7.23 / 10
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Extra 10: Endurance
Alex Toussaint
Thursday 3/7/24 @ 3:20 PM
Difficulty: 6.44 / 10
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20 min 2000s Hip Hop Run
Alex Toussaint
Thursday 3/7/24 @ 2:59 PM
Difficulty: 7.26 / 10
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