Workouts

30 min Rock That Core Bootcamp
Selena Samuela
Tuesday 6/28/22 @ 11:32 PM
Difficulty: 7.19 / 10
 
10 min Arms & Shoulders Strength
Callie Gullickson
Monday 5/2/22 @ 11:50 PM
Difficulty: 6 / 10
 
5 min Core Strength
Adrian Williams
Monday 5/2/22 @ 11:35 PM
Difficulty: 5.59 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 3/30/22 @ 11:43 PM
Difficulty: 7.68 / 10
182kj
63rpm
44%
15mph
20 min Hip Hop Ride
Alex Toussaint
Sunday 3/27/22 @ 10:42 PM
Difficulty: 7.57 / 10
135kj
79rpm
41%
17mph
10 min Low Impact Ride
Hannah Frankson
Thursday 3/10/22 @ 10:24 PM
Difficulty: 5.06 / 10
47kj
79rpm
35%
15mph
Saturday 2/26/22 @ 8:0 PM
Difficulty: NaN / 10
22kj
70rpm
36%
14mph
Saturday 2/26/22 @ 7:49 PM
Difficulty: NaN / 10
67kj
81rpm
40%
17mph
Saturday 2/26/22 @ 7:31 PM
Difficulty: NaN / 10
75kj
78rpm
35%
14mph
Saturday 2/19/22 @ 7:28 PM
Difficulty: NaN / 10
59kj
78rpm
35%
14mph