Workouts

45 min Tabata Ride
Ally Love
Tuesday 10/10/17 @ 6:6 PM
Difficulty: 8.78 / 10
378kj
77rpm
45%
18mph
20 min Low Impact Ride
Denis Morton
Thursday 10/5/17 @ 5:51 PM
Difficulty: 5.52 / 10
140kj
83rpm
40%
17mph
45 min Pop Ride
Robin Arzón
Tuesday 10/3/17 @ 5:2 PM
Difficulty: 8.55 / 10
371kj
75rpm
47%
18mph
5 min Post-Ride Stretch
Ally Love
Sunday 10/1/17 @ 7:5 PM
Difficulty: 4 / 10
 
30 min Hip Hop Ride
Ally Love
Sunday 10/1/17 @ 6:31 PM
Difficulty: 8.04 / 10
258kj
82rpm
44%
19mph
30 min Low Impact Ride
Robin Arzón
Wednesday 9/27/17 @ 5:24 PM
Difficulty: 6.53 / 10
215kj
80rpm
43%
18mph
20 min Groove Ride
Cody Rigsby
Tuesday 9/26/17 @ 6:27 PM
Difficulty: 7.16 / 10
197kj
85rpm
46%
20mph
45 min Y2K Ride
Alex Toussaint
Wednesday 9/20/17 @ 4:51 PM
Difficulty: 8.61 / 10
365kj
81rpm
44%
18mph
30 min Intervals & Arms Ride
Jennifer Jacobs
Tuesday 9/19/17 @ 12:37 AM
Difficulty: 7.99 / 10
235kj
76rpm
44%
18mph
20 min HIIT Ride
Ally Love
Tuesday 9/12/17 @ 6:44 PM
Difficulty: 7.68 / 10
179kj
86rpm
43%
19mph