Workouts

10 min Cool Down Ride
Denis Morton
Sunday 1/21/18 @ 8:16 PM
Difficulty: 3.56 / 10
59kj
94rpm
34%
16mph
45 min Feel Good Ride
Ally Love
Sunday 1/14/18 @ 6:42 PM
Difficulty: 7.81 / 10
382kj
74rpm
47%
19mph
20 min Groove Ride
Cody Rigsby
Tuesday 1/9/18 @ 7:0 PM
Difficulty: 7.38 / 10
165kj
79rpm
46%
18mph
5 min Basics: Balance Poses
Colleen Saidman Yee
Monday 1/8/18 @ 5:6 AM
Difficulty: 4.29 / 10
 
5 min Meditation
Colleen Saidman Yee
Thursday 1/4/18 @ 6:48 PM
Difficulty: 2.85 / 10
 
20 min Metrics Ride
Alex Toussaint
Thursday 1/4/18 @ 6:22 PM
Difficulty: 7.87 / 10
153kj
75rpm
45%
18mph
20 min Low Impact Ride
Denis Morton
Tuesday 1/2/18 @ 7:21 PM
Difficulty: 5.67 / 10
150kj
86rpm
41%
18mph
20 min Beginner Yoga
Colleen Saidman Yee
Monday 1/1/18 @ 9:2 PM
Difficulty: 4.67 / 10
 
20 min Morning Yoga
Colleen Saidman Yee
Tuesday 12/26/17 @ 2:27 PM
Difficulty: 4.19 / 10
 
20 min Low Impact Ride
Robin Arzón
Wednesday 12/20/17 @ 7:25 PM
Difficulty: 6.28 / 10
161kj
83rpm
42%
18mph