Workouts

15 min Qingshui Cliff Scenic Ride
Tuesday 4/9/19 @ 5:30 PM
Difficulty: 3.5 / 10
66kj
83rpm
33%
14mph
15 min Shasta-Trinity Scenic Ride
Monday 4/8/19 @ 1:26 PM
Difficulty: 3.89 / 10
74kj
89rpm
33%
15mph
15 min Beach Scenic Ride
Sunday 4/7/19 @ 3:58 PM
Difficulty: 3.76 / 10
75kj
81rpm
36%
15mph
45 min Y2K Hip Hop Ride
Cody Rigsby
Saturday 4/6/19 @ 3:3 PM
Difficulty: 8.08 / 10
330kj
76rpm
43%
17mph
30 min 90s Pop Ride
Cody Rigsby
Thursday 4/4/19 @ 7:21 PM
Difficulty: 7.86 / 10
244kj
80rpm
45%
18mph
20 min Low Impact Ride
Denis Morton
Tuesday 4/2/19 @ 12:58 PM
Difficulty: 6.16 / 10
141kj
78rpm
42%
17mph
5 min Post-Ride Stretch
Ally Love
Monday 4/1/19 @ 2:33 PM
Difficulty: 3.89 / 10
 
30 min Intervals & Arms Ride
Ally Love
Monday 4/1/19 @ 2:0 PM
Difficulty: 8.24 / 10
209kj
65rpm
46%
16mph
10 min Arms Toning
Robin Arzón
Saturday 3/30/19 @ 7:36 PM
Difficulty: 6.58 / 10
 
20 min 80s Pop Ride
Robin Arzón
Saturday 3/30/19 @ 7:14 PM
Difficulty: 7.29 / 10
153kj
80rpm
43%
18mph