Workouts

Tuesday 12/27/22 @ 8:0 PM
Difficulty: NaN / 10
60kj
77rpm
33%
14mph
30 min LOL Cody
Cody Rigsby
Tuesday 11/29/22 @ 12:42 AM
Difficulty: 0 / 10
194kj
72rpm
44%
17mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 9/6/22 @ 10:27 PM
Difficulty: 6.81 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Tuesday 9/6/22 @ 10:21 PM
Difficulty: 3.42 / 10
 
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 9/3/22 @ 9:50 PM
Difficulty: 8.18 / 10
 
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 9/1/22 @ 1:14 AM
Difficulty: 7.14 / 10
 
5 min Upper Body Stretch
Matty Maggiacomo
Monday 8/29/22 @ 9:44 PM
Difficulty: 3.5 / 10
 
5 min Core Strength
Emma Lovewell
Monday 8/29/22 @ 9:37 PM
Difficulty: 6.31 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 8/29/22 @ 9:23 PM
Difficulty: 7.46 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Monday 8/29/22 @ 9:17 PM
Difficulty: 3.75 / 10