Workouts

5 min Sleep Meditation
Aditi Shah
Tuesday 2/11/20 @ 4:21 AM
Difficulty: 2.17 / 10
 
30 min Bootcamp: Full Body
Rebecca Kennedy
Monday 2/10/20 @ 10:1 PM
Difficulty: 7.98 / 10
 
15 min Low Impact Ride
Matt Wilpers
Monday 2/10/20 @ 9:32 PM
Difficulty: 5.01 / 10
86kj
77rpm
39%
16mph
10 min Chair Yoga
Aditi Shah
Sunday 2/9/20 @ 5:7 PM
Difficulty: 3.77 / 10
 
5 min Post-Run Stretch
Matty Maggiacomo
Thursday 2/6/20 @ 6:25 PM
Difficulty: 3.16 / 10
 
30 min Bootcamp: Arms & Shoulders
Chase Tucker
Thursday 2/6/20 @ 5:51 PM
Difficulty: 7.08 / 10
 
5 min Pre-Run Warm Up
Robin Arzón
Thursday 2/6/20 @ 5:45 PM
Difficulty: 3.43 / 10
 
5 min Full Body Stretch
Denis Morton
Wednesday 2/5/20 @ 7:8 PM
Difficulty: 3.89 / 10
 
20 min Bodyweight Strength
Rebecca Kennedy
Wednesday 2/5/20 @ 6:44 PM
Difficulty: 6.64 / 10
 
10 min Warm Up Run
Chase Tucker
Wednesday 2/5/20 @ 6:32 PM
Difficulty: 5.19 / 10