Workouts

10 min Low Impact Ride
Matt Wilpers
Monday 2/24/20 @ 11:12 PM
Difficulty: 4.33 / 10
46kj
79rpm
35%
14mph
5 min Chair Yoga
Aditi Shah
Monday 2/24/20 @ 8:45 AM
Difficulty: 2.86 / 10
 
5 min Standing Yoga
Aditi Shah
Sunday 2/23/20 @ 9:53 AM
Difficulty: 3.4 / 10
 
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 2/20/20 @ 4:9 PM
Difficulty: 6.34 / 10
194kj
89rpm
37%
17mph
30 min Power Zone Endurance Ride
Olivia Amato
Wednesday 2/19/20 @ 9:50 PM
Difficulty: 6.1 / 10
193kj
89rpm
37%
17mph
5 min Relaxing Meditation
Kristin McGee
Wednesday 2/12/20 @ 7:52 PM
Difficulty: 2.42 / 10
 
10 min Full Body Stretch
Chase Tucker
Wednesday 2/12/20 @ 7:39 PM
Difficulty: 4 / 10
 
20 min FTP Test Ride
Denis Morton
Wednesday 2/12/20 @ 7:12 PM
Difficulty: 9.55 / 10
173kj
82rpm
44%
19mph
10 min FTP Warm Up Ride
Denis Morton
Wednesday 2/12/20 @ 7:1 PM
Difficulty: 7 / 10
69kj
85rpm
39%
17mph
20 min Power Zone Beginner Ride
Matt Wilpers
Tuesday 2/11/20 @ 5:31 PM
Difficulty: 5.69 / 10
125kj
84rpm
38%
17mph