Workouts

30 min Intervals & Arms Ride
Ally Love
Monday 5/11/20 @ 6:24 PM
Difficulty: 8.17 / 10
229kj
77rpm
44%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 5/9/20 @ 7:35 PM
Difficulty: 8.12 / 10
211kj
80rpm
41%
17mph
10 min Full Body Stretch
Selena Samuela
Thursday 5/7/20 @ 6:31 PM
Difficulty: 4.17 / 10
 
5 min Post-Ride Stretch
Ally Love
Sunday 5/3/20 @ 4:45 PM
Difficulty: 4 / 10
 
30 min Sundays with Love
Ally Love
Sunday 5/3/20 @ 4:12 PM
Difficulty: 8.28 / 10
233kj
77rpm
44%
18mph
15 min Desk Yoga
Kristin McGee
Friday 5/1/20 @ 4:15 AM
Difficulty: 3.51 / 10
 
20 min Olympic National Park Scenic Ride
Wednesday 4/29/20 @ 10:16 PM
Difficulty: 4.43 / 10
114kj
86rpm
36%
16mph
5 min Gratitude Meditation
Kristin McGee
Monday 4/27/20 @ 7:27 AM
Difficulty: 2.45 / 10
 
10 min Chair Yoga
Aditi Shah
Monday 4/27/20 @ 7:13 AM
Difficulty: 4.05 / 10
 
45 min Caribbean Bootcamp
Chase Tucker
Saturday 4/25/20 @ 7:14 PM
Difficulty: 6.6 / 10