Workouts

20 min Pick-Me-Up Ride
Hannah Corbin
Saturday 1/2/21 @ 11:2 PM
Difficulty: 6.43 / 10
145kj
81rpm
42%
17mph
10 min Cool Down Run
Jess Sims
Friday 1/1/21 @ 10:44 PM
Difficulty: 4.73 / 10
 
30 min Groove Ride
Cody Rigsby
Friday 1/1/21 @ 10:1 PM
Difficulty: 7.85 / 10
203kj
74rpm
44%
17mph
10 min Chair Yoga
Anna Greenberg
Friday 1/1/21 @ 10:8 AM
Difficulty: 3.89 / 10
 
10 min Arms Toning
Cody Rigsby
Wednesday 12/30/20 @ 7:34 PM
Difficulty: 5.52 / 10
 
10 min Cool Down Ride
Cody Rigsby
Wednesday 12/30/20 @ 7:23 PM
Difficulty: 4.37 / 10
67kj
80rpm
41%
17mph
20 min 90s Run
Jess Sims
Wednesday 12/30/20 @ 6:25 PM
Difficulty: 6.61 / 10
 
5 min Post-Run Stretch
Jess Sims
Saturday 12/26/20 @ 9:13 PM
Difficulty: 3.48 / 10
 
10 min Low Impact Ride
Tunde Oyeneyin
Saturday 12/26/20 @ 8:58 PM
Difficulty: 4.76 / 10
61kj
89rpm
36%
16mph
20 min Hip Hop Run
Adrian Williams
Saturday 12/26/20 @ 8:31 PM
Difficulty: 7.07 / 10